Six Types of Alzheimer's
- Type 1: Inflammation
- Type 1.5: Glycotoxicity
- Type 2: Trophic Loss
- Type 3: Toxicity
- Type 4: Vasculature
- Type 5: Trauma
ReCODE is a multi-faceted program with key lifestyle interventions focused on the following seven foundational strategies for Neuroplasticity:
- Nutrition
- Exercise
- Stress response
- Sleep
- Detox
- Brain stimulation
- Supplements